Group Classes
Alongside like minded seekers, experience the harmony of breath, somatic practices and mindfulness to channel inner radiance, resilience, and deep connection.
Virtual
Wednesdays 5:00pm PST - 60 mins @ Home
Weekday Warrior – Strength to Stillness
Steady. Spacious. Sacred
Unwind midweek and reconnect within. This 60-minute class invites strength, heart, steady presence, and a return to center. You'll be guided through a slow vinyasa sequence designed to build strength, cultivate steadiness, and support overall mind-body health. The active flow transitions into yin and restorative-inspired postures to close, offering stillness and balance for the nervous system.
This mindful practice weaves breathwork, intentional movement, and spaciousness for reflection. Integrating principles from yoga therapy, each class draws from Ayurvedic seasonal wisdom, yoga philosophy, intuitive guidance, and teachings from current and past thought leaders to encourage meaningful connection to self, community, and the cycles of life.
All are welcome—come as you are, whether you're seeking resilience, release, or rest.
Classes may occasionally shift to a different weekday to accommodate other events. Check the calendar for the most up-to-date schedule.
Pricing & Accessibility
This is a pay-what-you-can class, with recommended rates. No one is turned away for lack of funds.
🔹 $12 Community Rate (Live class)
🔹 $15+ Community Plus (Live class + recent replay recordings for 2 weeks)
🔹 $25+ Generous Donor (Supports others + includes recent replay recordings)
How to Join & Pay for Virtual Classes:
View Details
- 📥 Download Zoom if you haven’t already.
- 🗓️ Register by choosing the registration link. Select the date and time, then confirm. You’ll receive a confirmation email with the Zoom link.
- 💛 Payment: After confirming, you’ll be redirected to a Pay-What-You-Can page. Adjust the amount based on the recommendations or what you can contribute and proceed with payment. You’re welcome to close the page if you’re not able to contribute due to economic hardship.
SEASONAL PAUSE: Tuesdays & Thursdays 8:00am PST - 35 mins @ Home (Returning Fall 2025)
Morning Sun Yoga - Rise, Move, Pause
View Class Description
Gently awaken your body and center your energy with this 35-minute morning practice. This class blends slow flow movement with breathwork and mindfulness to revitalize the body and mind. We’ll move with intention, ending in relaxation to set the tone for your day.
Each session is guided by intuition, incorporating Ayurvedic seasonal wisdom, yoga therapy principles, and the unique needs of the group. All are welcome, and I’m happy to adapt the practice to support requests.
🔗 Enjoy 60+ replays of past Morning Sun sessions in the Practice Library through Annual Root Supporter or Radiant Path Membership.
Private & Corporate
Interested in a private class? Virtual or in-person, for your workplace or a special event?
I offer thoughtfully crafted sessions to meet your group where they are. Classes may focus on strength or gentle movement, nervous system support, mindfulness, or theme-based intentions aligned with your group’s needs.
🌿 Corporate Highlight: Restorative Yoga for Equity in Tech
I was invited to co-lead a wellness session for an Equity in Tech Leadership Conference, offering restorative yin yoga alongside a sound bath facilitator. The session supported 40 attendees with a space to pause, reset, and reconnect.
“Hi Maya, I just wanted to send a huge thank you for hosting the yoga class! It was absolutely amazing — everyone had such a wonderful time. Your energy and expertise made the session so enjoyable, and we could all feel the positive impact it had on us.
We are all truly grateful for you and the beautiful experience you provided. It was the perfect addition to our event, and we can’t thank you enough for sharing your time and talents with us.”
— Executive Assistant, Equity in Tech Event
