Newsletter

Maya Lake-Freeman
I am a trauma-informed 500hr certified Yoga Professional. I provide personalized private yoga therapy sessions and group classes.

Tending Passion with Presence : Garden Yoga, 3rd Chakra & a Summer Blessing

Blossom Into Passion - Dance Between Water & Fire

Chakras in Practice
Deeper Dive: Svadhisthana - The Waters of Vitality & Flow in Summer

Blossoming Into Summer

Insights and Inspiration
From Seeking to Savoring: Riding the Winds, Tending the Waters

Insights and Inspiration
The Waters Within: Receptive & Radiant

Insights and Inspiration
Aliveness & Meaning in the Slow & Steady

Insights and Inspiration
Brilliant & Balanced: Nourishing prana as summer approaches

Insights and Inspiration
The Pause Between Winds: Honoring Prana, Shadow & Shine

Insights and Inspiration
Off the Grid, Into the Heart - Touching Grief & Living Light

Insights and Inspiration