Maya Lake-Freeman
I am a trauma-informed 800hr certified Yoga Professional. I provide personalized private yoga therapy sessions and group classes.
Wintering Wellness: Tending Your Spirit in 2026
Newsletter
Right Where You Need to Be | Practices into the New Year
Harmony, Vitality, Potency, and Heart. Wintering into 2026.
Insights and Inspiration
Radiance & Rest | Practicing inside the Season
Insights and Inspiration
Space & Grace: Your job is to follow your Heart
Insights and Inspiration
Sparks, Clarity, Courage for the Wintering Heart
Attune to Expand - with gratitude, truthfulness & heart.
Newsletter
Engaging the Luminous Moments - Newsletter into December
Insights and Inspiration
Trusting November’s Quiet Magic
Newsletter
Surrender into Shadow- Seasonal Centering & Offerings for November
