Maya Lake-Freeman
I am a trauma-informed 800hr certified Yoga Professional. I provide personalized private yoga therapy sessions and group classes.
Purity, Contentment & the Winds of Autumn | Luminous Heart and Spirit Within
Insights and Inspiration
Steady, Fluid, Strong & Clear | Tending to the Heart of Autumn
Fire in Balance | Strength of Spirit, Clarity of Mind
Rooted Breath, Radiant Heart
Insights and Inspiration
Between Anxiety & Ease | Weaving a Rhythm of Fire, Earth & Breath
Newsletter
A gentle nudge to replenish & connect 🌿
Insights and Inspiration
Replenish with Earth, Breath & Connection
Newsletter
Refinement & Rhythm | Uncover Serenity in Simplicity
Insights and Inspiration
Harvest, Digest, and Integrate | Soft Structure into Fall Offerings
Insights and Inspiration
Heart & Root: An Inherent Connection + Weekly Offerings
