A gentle nudge to replenish & connect 🌿

Dear friends,

I know our inboxes can get noisy, and I don’t want to add to that. But I also know sometimes we miss an email or simply need a reminder. So consider this a gentle re-welcome into practice — not to bombard, but to connect.

How are you doing these days?

This week’s blog reflects on refinement, tenderness, and steadiness — Saucha (purification), Santosha (contentment), and Virgo’s invitation to simplify. At the same time, the moon has shown us both calm waters and powerful storms.

✨ Read the full blog, playlist + freebies here → Replenish with Earth, Breath & Connection

All offerings below are open and blooming live throughout the fall if you’d like to add them into your rhythm:

✨ Community Circle (Online) — Wednesdays @ 11 AM PT
30 minutes to center, reset your nervous system, and connect in community. All are welcome.

✨ Friday Flow (Online) — Fridays @ 8 AM PT
A 45-min mindful flow with breath + seasonal themes to ground and uplift.

✨ Morning Yoga at Humberside Farm — Saturdays @ 9 AM
Now on Saturdays! Gentle hatha among the gardens + indoor space available.

✨ Heart Spring Health (SE Portland) — Small-group therapeutic yoga, in-person.
A soft return for those reconnecting with practice.

Wherever you are — whether navigating storms or ebbing in stiller waters — may you find a pocket of steadiness and tenderness this week.

Let’s replenish and connect.

With warmth & heart,
Maya