Root & Rise Yoga in Mountain Park

Morning Yoga @ Elevation in Mountain Park
📍1 Jefferson Pkwy
Lake Oswego, OR 97035
📅 Saturdays| 9:00–10:00 AM

Start your weekend with a grounding seasonal yoga practice in Mountain Park. Root & Rise blends mindful movement, fresh air, and community connection to help you arrive fully in your body and welcome the day.

🌿 What to Expect

Cooler weather: We'll gather indoors in a cozy, plant-filled home studio space.
Warmer weather: We'll practice outdoors in nearby greenspaces
Optional refreshments & connection always follow practice.

Confirmation email will be sent before class. Please come prepared with layers for the season!

Whether indoors or outdoors, this is an invitation to stretch, breathe, and settle into the rhythm of the morning—with community alongside you.

🗓 Morning Schedule
• Arrive beginning at 8:45 AM
(Parking Streetside on Jefferson Parkway)
• Yoga Class 9:00–10:00 AM
• Optional stay for refreshements and community connection
✨ Space is limited- Please register in advance to reserve your spot.

💚 Contribution Suggested: $25 (sliding scale $20- $40)
Pay what you can – no one turned away for lack of funds.
Classes are offered on a sliding scale and held in good faith.
Thank you for understanding that missed classes are not refunded.

🌼 What to Bring:
• Your own mat
• Water, and any props or layers for comfort (blanket, block, bolster)

🧘 All levels welcome
Must be able to get on and off the ground comfortably.

This is a no-frills, come-as-you-are offering.

👫 Bring a friend and share the morning together.
Let’s root down, rise gently, and welcome the day.

🔗 Register Below: