Insights and Inspiration
Chakras in Play
Tending Passion with Presence : Garden Yoga, 3rd Chakra & a Summer Blessing
Insights and Inspiration
Deepen, Cleanse, Trust: The Heart’s Steadfast Bloom
Insights and Inspiration
The Miracle of Earth: Belonging, Simplicity, & Letting Go
Insights and Inspiration
Hues of Yellow- The Light of Authenticity & Renewal
Insights and Inspiration
The Greenery of the Heart
Insights and Inspiration
The Wisdom of Water: Fluidity, Feeling & Fascia
Insights and Inspiration
Softening into Strength: Nourishing with Space and Simplicity through the Elements.
Insights and Inspiration
Attuning to Autumn: Sunlight and Shadows amid shifting winds.
Insights and Inspiration
The simplicity of breath & return to the senses.
Insights and Inspiration
Compassion and Steadiness- Meeting prana with equanimity and balance
Insights and Inspiration