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Insights and Inspiration

Honing the Heart. Tapas Transformation and Wonder.
Insights and Inspiration

Honing the Heart. Tapas Transformation and Wonder.

Where the Trees End: Embracing the Space Between Light and Fade on Indigenous Peoples Day

Where the Trees End: Embracing the Space Between Light and Fade on Indigenous Peoples Day

Twilight Reflections: Nurture Your Peaceful Warrior
Insights and Inspiration

Twilight Reflections: Nurture Your Peaceful Warrior

Attuning to Autumn: Sunlight and Shadows amid shifting winds.
Insights and Inspiration

Attuning to Autumn: Sunlight and Shadows amid shifting winds.

Autumn's Unfolding: Welcome Balance with Nature and Heart
Insights and Inspiration

Autumn's Unfolding: Welcome Balance with Nature and Heart

The way forward is through. Discernment & exploration within as Greens turn to Gold.
Insights and Inspiration

The way forward is through. Discernment & exploration within as Greens turn to Gold.

The simplicity of breath & return to the senses.
Insights and Inspiration

The simplicity of breath & return to the senses.

Heart in Action. Clarity through purification & compassion.
Insights and Inspiration

Heart in Action. Clarity through purification & compassion.

Summer shines with indigo blooms. Follow your exhale and let it be.
Insights and Inspiration

Summer shines with indigo blooms. Follow your exhale and let it be.

Loving kindness as you come back to center. A practice of smriti.
Insights and Inspiration

Loving kindness as you come back to center. A practice of smriti.

To Nourish. To Flourish. Lean back into your true self.
Insights and Inspiration

To Nourish. To Flourish. Lean back into your true self.

Simplicity, Nourishment, and Presence. Kriya Yoga in Practice
Insights and Inspiration

Simplicity, Nourishment, and Presence. Kriya Yoga in Practice

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