Insights and Inspiration
Insights and Inspiration
Insights and Inspiration
Simplicity, Nourishment, and Presence. Kriya Yoga in Practice
Insights and Inspiration
Compassion and Steadiness- Meeting prana with equanimity and balance
Insights and Inspiration
Resting in the Joy of Vyana- The Omnipresent Winds of Prana
Insights and Inspiration
Honoring the Winds of Expression: Finding Balance in Bloom with Udana Vayu
Insights and Inspiration
Attune with Prana to Nourish the Spirit
Insights and Inspiration
Appreciating Dawn. To support radiance & integration as summer calls.
Insights and Inspiration
Harnessing the winds. Aligning with Purpose and Happiness.
Insights and Inspiration
When compassion meets resistance. Practicing trust, authenticity & courage in connection
Insights and Inspiration
Release Harm & Focus on Support. Practice & Inquiry for the week ahead.
Insights and Inspiration
Being Kind & Listening First
Insights and Inspiration