Insights and Inspiration
Tuning Inward
Insights and Inspiration
Attuning to Autumn: Sunlight and Shadows amid shifting winds.
Insights and Inspiration
The way forward is through. Discernment & exploration within as Greens turn to Gold.
Insights and Inspiration
The simplicity of breath & return to the senses.
Insights and Inspiration
Heart in Action. Clarity through purification & compassion.
Insights and Inspiration
Summer shines with indigo blooms. Follow your exhale and let it be.
Insights and Inspiration
Loving kindness as you come back to center. A practice of smriti.
Insights and Inspiration
Compassion and Steadiness- Meeting prana with equanimity and balance
Insights and Inspiration
Resting in the Joy of Vyana- The Omnipresent Winds of Prana
Insights and Inspiration
Honoring the Winds of Expression: Finding Balance in Bloom with Udana Vayu
Insights and Inspiration
Attune with Prana to Nourish the Spirit
Insights and Inspiration