Vayus- Directional Winds of Prana

Insights and Inspiration

Brilliant & Balanced: Nourishing prana as summer approaches

Insights and Inspiration

The Pause Between Winds: Honoring Prana, Shadow & Shine

Insights and Inspiration

Gratitude and the Mindful Use of Energy for Winter

Insights and Inspiration

Compassion and Steadiness- Meeting prana with equanimity and balance

Insights and Inspiration

Resting in the Joy of Vyana- The Omnipresent Winds of Prana

Insights and Inspiration

Honoring the Winds of Expression: Finding Balance in Bloom with Udana Vayu

Insights and Inspiration

Attune with Prana to Nourish the Spirit

Insights and Inspiration

Appreciating Dawn. To support radiance & integration as summer calls.

Insights and Inspiration

Harnessing the winds. Aligning with Purpose and Happiness.